Jaiphal
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SPICES
Nutmeg/Jaiphal
Original price was: ₹250.00.₹180.00Current price is: ₹180.00.
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Health benefits of Nutmeg:
Nutmeg contains myristicin and eugenol, phenolic compounds and essential oils with antioxidant properties that help control blood pressure by improving arterial health and promoting good blood flow.
Nutmeg is high in eugenol and is also a good source of sabinene and pinene, which are monoterpene compounds with analgesic and antispasmodic properties that help relieve period cramps by decreasing muscle contractions and pain.
Nutmeg contains large quantities of eugenol, an essential oil with anti-flatulent effects that improves digestion by helping to combat excess gas.
Nutmeg contains large quantities of myristicin, which stimulates glutathione S transferase, an enzyme with antioxidant properties that protects healthy cells against damage caused by free radicals, thereby decreasing the risk of cancer.