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Nutmeg/Jaiphal
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Nutmeg/Jaiphal

Original price was: ₹250.00.Current price is: ₹180.00.

Health benefits of Nutmeg:
Nutmeg contains myristicin and eugenol, phenolic compounds and essential oils with antioxidant properties that help control blood pressure by improving arterial health and promoting good blood flow.
Nutmeg is high in eugenol and is also a good source of sabinene and pinene, which are monoterpene compounds with analgesic and antispasmodic properties that help relieve period cramps by decreasing muscle contractions and pain.
Nutmeg contains large quantities of eugenol, an essential oil with anti-flatulent effects that improves digestion by helping to combat excess gas.
Nutmeg contains large quantities of myristicin, which stimulates glutathione S transferase, an enzyme with antioxidant properties that protects healthy cells against damage caused by free radicals, thereby decreasing the risk of cancer.

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Nutmeg (Myristica fragrans Houtt.) is a spice that comes from a tropical evergreen tree native to Indonesia. It’s been used as a spice since the Middle Ages and is a key ingredient in popular recipes like pumpkin pie, eggnog, and beef stew. In addition to its culinary uses, nutmeg has medicinal properties. It has been used as a complementary treatment for digestive and respiratory conditions.
Nutmeg, popularly known as ‘jaiphal’ in India, is the seed derived from the evergreen nutmeg tree, Myristica fragrans. Originally native to the Banda Islands of Indonesia, this aromatic spice is now widely cultivated in Southern India, Malaysia, and the Caribbean.

The nutmeg tree grows between 5 to 13 metres tall and bears fruit that conceals a treasure within – a hard-shelled seed which is the source of the nutmeg we use.

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