SPICES

In the vibrant tapestry of Indian cuisine, whole spices like cloves, cardamom, and cinnamon, nutmeg etc. stand as aromatic pillars, each contributing a unique layer of flavor and fragrance. With their intense, warm, and slightly pungent character, often lend a sweet yet sharp note to both savory and sweet dishes. They offer a complex aroma that is sweet, floral, and slightly citrusy, enhancing everything from rich curries to delicate desserts and fragrant teas. They impart a comforting warmth, essential in countless Indian preparations, from hearty stews and biryanis to sweet treats and spice blends like garam masala. These whole spices, often used individually or in concert, are fundamental to achieving the depth and complexity that define authentic Indian flavors.  
Beyond their culinary significance, the whole spices of India, such as cloves, cardamom, nutmeg, cinnamon etc.have a long history in traditional medicine for their therapeutic properties. Rich in eugenol,High in antioxidants, vitamins, minerals and polyphenolsand ,omega-3 fatty acids; anti-inflammatory and antiseptic properties ,these are recognized for their potential to help regulate blood sugar levels, gut health, digestion, respiratory disorders and many more!. These spices, therefore, are not merely flavor enhancers in Indian kitchens but also hold a cherished place for their health-promoting attributes in traditional practices.

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  • Sale! Asafoetida/Hing

    SPICES

    Asafoetida/Hing

     Original price was: ₹800.00.Current price is: ₹600.00.

    Health benefits of Hing:
    Hing is effective in treating digestive disorders. These include flatulence, bloating, and irritable bowel syndrome (IBS). It promotes the secretion of digestive enzymes and aids in the relief of constipation.
    For those dealing with respiratory conditions such as asthma and bronchitis, hing can provide relief.
    Its expectorant properties help clear mucus from the respiratory tract.
    Due to its antimicrobial properties, hing can combat infections and improve overall immune function.
    Hing can assist in weight loss by enhancing metabolism and reducing abdominal fat.

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  • Black Cardamom/Badi Elaichi

    SPICES

    Black Cardamom/Badi Elaichi

    Health Benefits of Black Cardamom:
    Black cardamom can help remove toxins from the body, which can be beneficial for the liver.
    It aids in the fight against dental diseases, such as infections of the teeth and gums and other oral issues. Additionally, it has a potent scent that can treat halitosis, or what is more commonly known as bad breath.
    It can facilitate urination by keeping your renal system healthy. It can also reduce the risk of urinary infections by blocking the growth of bacteria.
    Some studies have shown that black cardamon contains two phytochemicals, namely Diindolylmethane and Indole-3-Carbinol, that may help control the onset of ovarian, breast and ovarian cancer.
    It can aid in bringing about relief from several respiratory conditions, including asthma, cough, bronchitis, and tuberculosis.

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  • Sale! Cardamom/Hari Elaichi

    SPICES

    Cardamom/Hari Elaichi

     Original price was: ₹2,200.00.Current price is: ₹2,000.00.

    Some additional health benefits
    Has a cooling effect
    Detoxifies the body of caffeine
    Stimulates digestive system and reduces gas
    Has an expectorant action
    Improves circulation to the lungs and thus considered good for asthma and bronchitis
    Is anti-spasmodic [suppresses pain due to involuntary muscle contractions]
    Can counteract excess acidity in the stomach
    Stimulates appetite
    Eases stomach cramps
    Cardamom infused water eases colic pain in children

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  • Sale! Cinnamon/Dalchini

    SPICES

    Cinnamon/Dalchini

     Original price was: ₹400.00.Current price is: ₹300.00.

    Health benefits of Cinnamon:
    Cinnamon is loaded with powerful antioxidants,including polyphenols which protect your body from oxidative damage caused by free radicals.
    About 3/4 of a teaspoon (tsp.), of cinnamon per day may help reduce levels of triglycerides, total cholesterol, LDL (bad) cholesterol, and blood sugar in people with metabolic disease.
    Cinnamon may be able to reduce insulin resistance, By increasing insulin sensitivity, cinnamon can lower blood sugar levels and support better blood sugar control.
    Cinnamon has been widely studied for its potential use in cancer prevention and treatment.

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  • Sale! Cloves/Laung

    SPICES

    Cloves/Laung

     Original price was: ₹600.00.Current price is: ₹500.00.

    Health benefits of Cloves:
    Ease dental pain and prevent gum disease,Lower blood sugar,Relieve itchy skin,Improve breathing. Breathing in steam from cloves boiled in water may open stuffy nasal passages when you have a cold or other respiratory illness. And people who follow traditional Chinese medicine often chew cloves to ease sore throats and coughs.

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  • Sale! Nutmeg/Jaiphal

    SPICES

    Nutmeg/Jaiphal

     Original price was: ₹250.00.Current price is: ₹180.00.

    Health benefits of Nutmeg:
    Nutmeg contains myristicin and eugenol, phenolic compounds and essential oils with antioxidant properties that help control blood pressure by improving arterial health and promoting good blood flow.
    Nutmeg is high in eugenol and is also a good source of sabinene and pinene, which are monoterpene compounds with analgesic and antispasmodic properties that help relieve period cramps by decreasing muscle contractions and pain.
    Nutmeg contains large quantities of eugenol, an essential oil with anti-flatulent effects that improves digestion by helping to combat excess gas.
    Nutmeg contains large quantities of myristicin, which stimulates glutathione S transferase, an enzyme with antioxidant properties that protects healthy cells against damage caused by free radicals, thereby decreasing the risk of cancer.

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