Cardamom is a spice with an intense, slightly sweet flavor that some people compare to mint.
It originated in India but is available worldwide today and used in both sweet and savory recipes.Cardamom is called the queen of spices,The seeds, oils and extracts of cardamom are thought to have impressive medicinal properties and have been used in traditional medicine for centuries.Cardamom benefits extend beyond its culinary uses. This spice is rich in antioxidants that may help protect brain the brain from neurodegenerative disease, reduce inflammation, and lower the risk of heart disease. It also promotes digestive health by soothing the stomach, relieving constipation, and reducing bloating.
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Cardamom/Hari Elaichi
Original price was: ₹2,200.00.₹2,000.00Current price is: ₹2,000.00.
Some additional health benefits
Has a cooling effect
Detoxifies the body of caffeine
Stimulates digestive system and reduces gas
Has an expectorant action
Improves circulation to the lungs and thus considered good for asthma and bronchitis
Is anti-spasmodic [suppresses pain due to involuntary muscle contractions]
Can counteract excess acidity in the stomach
Stimulates appetite
Eases stomach cramps
Cardamom infused water eases colic pain in children
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Cinnamon/Dalchini
Original price was: ₹400.00.₹300.00Current price is: ₹300.00.Health benefits of Cinnamon:
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Cinnamon is loaded with powerful antioxidants,including polyphenols which protect your body from oxidative damage caused by free radicals.
About 3/4 of a teaspoon (tsp.), of cinnamon per day may help reduce levels of triglycerides, total cholesterol, LDL (bad) cholesterol, and blood sugar in people with metabolic disease.
Cinnamon may be able to reduce insulin resistance, By increasing insulin sensitivity, cinnamon can lower blood sugar levels and support better blood sugar control.
Cinnamon has been widely studied for its potential use in cancer prevention and treatment. -
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Nutmeg/Jaiphal
Original price was: ₹250.00.₹180.00Current price is: ₹180.00.
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Health benefits of Nutmeg:
Nutmeg contains myristicin and eugenol, phenolic compounds and essential oils with antioxidant properties that help control blood pressure by improving arterial health and promoting good blood flow.
Nutmeg is high in eugenol and is also a good source of sabinene and pinene, which are monoterpene compounds with analgesic and antispasmodic properties that help relieve period cramps by decreasing muscle contractions and pain.
Nutmeg contains large quantities of eugenol, an essential oil with anti-flatulent effects that improves digestion by helping to combat excess gas.
Nutmeg contains large quantities of myristicin, which stimulates glutathione S transferase, an enzyme with antioxidant properties that protects healthy cells against damage caused by free radicals, thereby decreasing the risk of cancer. -
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Cloves/Laung
Original price was: ₹600.00.₹500.00Current price is: ₹500.00.Health benefits of Cloves:
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Ease dental pain and prevent gum disease,Lower blood sugar,Relieve itchy skin,Improve breathing. Breathing in steam from cloves boiled in water may open stuffy nasal passages when you have a cold or other respiratory illness. And people who follow traditional Chinese medicine often chew cloves to ease sore throats and coughs. -
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Black Cardamom/Badi Elaichi
Health Benefits of Black Cardamom:
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Black cardamom can help remove toxins from the body, which can be beneficial for the liver.
It aids in the fight against dental diseases, such as infections of the teeth and gums and other oral issues. Additionally, it has a potent scent that can treat halitosis, or what is more commonly known as bad breath.
It can facilitate urination by keeping your renal system healthy. It can also reduce the risk of urinary infections by blocking the growth of bacteria.
Some studies have shown that black cardamon contains two phytochemicals, namely Diindolylmethane and Indole-3-Carbinol, that may help control the onset of ovarian, breast and ovarian cancer.
It can aid in bringing about relief from several respiratory conditions, including asthma, cough, bronchitis, and tuberculosis.
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