Makhana, also known as fox nuts or lotus seeds are a popular snack known for their impressive nutritional profile and numerous health benefits. Makhana is rich in protein, fibre, magnesium, potassium, phosphorus, iron, and zinc, making them a highly nutritious food. Makhana also contains antioxidants like flavonoids and polyphenols, which protect the body from oxidative stress and inflammation. Additionally, the presence of essential minerals like magnesium and potassium contributes to heart health and bone strength.
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Fox Nut/Makhana
Original price was: ₹900.00.₹800.00Current price is: ₹800.00.
Makhana is a powerhouse of essential nutrients, including protein, fibre, magnesium, potassium, phosphorus, iron, and zinc. These nutrients play crucial roles in various bodily functions, such as muscle repair, bone health, and maintaining electrolyte balance
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Pine Nut Inshell/Chilgoza
Original price was: ₹2,000.00.₹1,800.00Current price is: ₹1,800.00.- Pine nuts are high in manganese – a mineral important for bone formation and metabolism of nutrients, and are also a good source of vitamin E, an antioxidant which helps maintain a healthy heart.
- They are the second highest of all the nuts for iron (4.1mg/100g) and zinc(5.3mg/100g). Iron is needed to transport oxygen throughout the body, and zinc plays an important role in wound healing and immunity.
- Pine nuts contain mainly polyunsaturated fats (57% of total fatty acids), but also monounsaturated fats – though in lower amounts (33% of total fatty acids).
- They also contain copper, magnesium, thiamin, niacin, and phosphorous.
- They are naturally low in sugar and sodium.
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Gurbandi /Chhoti Giri Badaam
Original price was: ₹900.00.₹800.00Current price is: ₹800.00.Gurbandi Almonds have more oil and nutrients content than California Almonds. This is the reason that Gurbandi Almonds are good source of anti-oxidants. They are rich in essential nutrients similar as omega 3, vitamin E, and phytochemicals.
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As in the case of California Almonds, it’s recommended to consume them after soaking overnight and after shelling off the skin as they’re pasteurized with some chemicals. Gurbandi Almonds, on the other hand, can be consumed directly.
After Mamra Almonds, Gurbandi Almonds are the alternate top variant in the family of Almonds. The price of Gurbandi Almonds is also high when compared to California ones due to limited sources and the cost of procurement is also high. -
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Raisins/Kishmish
Original price was: ₹350.00.₹300.00Current price is: ₹300.00.List of 7 Amazing Benefits of Eating Raisins EverydayAdd to cart- Rich in Nutrients.
- Improve Digestion.
- Promote Bone Health.
- Boost Energy.
- Support Heart Health.
- Aid in Weight Management.
- Helps Maintain Healthy Blood Sugar Levels.
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